Hatha Yoga is the physical practice of yoga. The Sanskrit word ‘yoga’ means to link, or join together. Linking the deliberate movement of the body to the deliberate movement of the breath is what constitutes Hatha Yoga. In Sanskrit, the word Hatha also means “ha / tha” or “sun / moon”.
The asana practice is intended to balance these opposites by stretching tight areas, strengthening weak areas, and finding balance & strength. This is an ALL Levels class that wakes up the body with breath and movement.
All Major Credit Cards Accepted
On our booking calendar above - dates highlighted in green display availability. There are cutoff times for some of our tours & activities - we recommend booking 48 hours in advance to avoid disappointment.
After payment has been made we will automatically send your ticket via email. It will have all the details of the tour including price, pickup / drop-off location, map and your name and confirmation of payment.
An email confirmation will be sent immediately to your email address. It's also possible sometimes that e-mails can be filtered into the SPAM or Trash buckets, depending on your settings. If you have booked and NOT received an email - please check those locations first before contacting us.
Our contact numbers are at the foot of the page - Or, you can use our contact page or live chat if there are any problems with your booking.
Some tours or activities are only available when 2 or more people book. You will see this when the 'book' button is light green and inactive.